One Alkaline Life, LLC, in Waldorf, Maryland, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).

Using integrative therapies and holistic counseling techniques, each provider helps patients overcome grief, better manage stress, and increase self-awareness. They are also highly skilled in assisting others who want to resolve relationship conflicts. 

Therapeutic strategies include cognitive behavioral therapy (CBT), interpersonal therapy, and motivational interviewing. In addition to individual therapy, One Alkaline Life, LLC, provides marriage and family counseling for couples and families. For those who want to move forward in their career, executive coaching services are available through the telemedicine platform.

To enhance the quality of life of teens and adults, One Alkaline Life, LLC, provides supervised weight-loss services. Individual programs using mindful techniques and therapeutic counseling are available to support healthy, safe weight loss. The team can also address food addictions and eating disorders that cause weight-loss challenges and recommend herbal supplements to restore energy and promote overall wellness.

Through telemedicine, One Alkaline Life, LLC, makes holistic mental health care accessible to anyone regardless of where they live. Virtual appointments also make it easy to schedule therapy sessions around a busy schedule and navigate transportation challenges. 

To schedule a consultation at One Alkaline Life, LLC, call the office in Waldorf, Maryland, or book an appointment online today.